OOPs I did it again. Let me share...........

Lately I have been experiencing quite a bit of discomfort in my stomach and horrible constipation for about a month. What did I change? Oh well, I have just been having a good ol time eating meat. I was eating about 95% vegetarian. I put chicken and fish back into to my diet long ago. I guess I got a little to happy because, as I was introducing more foods back into my diet, I was noticing that I was not reacting to these foods like I was before. I could now eat spaghetti sauce, ketchup, and have a small amount of black pepper with out indigestion. Whooo hooo! Oh how I've missed ketchup.

So one day, I decided that I was going to have me a hamburger from In-N-Out without out the bun of course. Yum that was good. Next week, another burger, and then some how after that I ended up eating another burger. I had beef about 3 or 4 times in the month of December all the while eating chicken too.

Really, me??? No wonder I'm having problems. I didn't even ease beef back into my diet. I shoved it in. Chicken+ Beef= Constipation. So I am trying to undo the stress I have caused my digestive system. I am still not there yet. My doctor told me to just go back to the diet I had before. I agree 100%. A diet that is 90% to 95% vegetarian is what works for me.

Why are my favorite products getting discontinued...

My all time favorite ice cream was discontinued. Sprouts took my corn free baking powder (by Hain) and vegetable shortening (by Spectrum) off the shelf. My freaking Artisana Raw walnut butter is now being discontinued. WTH! So lately my baking is jacked up and so is my homemade ice cream. Whhhyyyyyyyyyy?????????????

Sorry but I had to rant a little. I know I can just get the baking powder off line but still. I liked having my favorite items right down the road. As far the ice cream goes, I need to find a good rice ice cream recipe. Or write Rice Dream and tell them to start making that Neapolitan flavored rice ice cream again!

So my only option is to make like a mad scientist and make my own walnut butter, rice ice cream, and find a class on gluten free, soy free, dairy, and corn free baking.

Any suggestions?

HAPPY NEW HEALTHY YEAR!!!!!!!!!!

Pray all is well with whom ever reads this. May God bless you with a happy healthy new year!